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Mon – Fri: 8:30 am – 5:00 pm, Sat – Sun: Closed
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Yoga isn’t just movement, it’s soul medicine—when practiced wisely.

Level 2: 200 hours Yoga Therapy

200 Hour Multistyle YTTC

A 200-hour Yoga Teacher Training (YTT) is a foundational program designed to equip participants with the knowledge, skills, and certification to teach yoga. Recognized by Yoga Alliance, this comprehensive course covers key aspects of yoga, including asanas (postures), pranayama (breath control), meditation, anatomy, philosophy, and teaching methodology. It provides a balanced blend of practical and theoretical training, fostering both personal growth and teaching competence.
The program is ideal for beginners and advanced practitioners aiming to deepen their practice or start a yoga teaching career. Upon completion, graduates are certified to teach yoga worldwide.

200 Hour Yoga Teacher Training Syllabus

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Hatha

Vinyasa

Nidra

Ashtanga

Karma

Alignment

Yin

Kundalini

Rishikesh UnioMystica

Benefits of Yoga in Rishikesh, Its Spiritual Home

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Course Highlights

They provide the learners and practitioners with state of the art wellequipped rooms and accommodations with pure Satvik vegetarian food. The institute is located in the yoga capital of India; Rishikesh.

Course Schedule

Session

Time

Food & Accommodations

Uniomystica provides serene, clean accommodations with essential amenities, offering a tranquil setting near the Ganges and Himalayas. Students enjoy freshly prepared, sattvic vegetarian meals, crafted to nourish the body and mind. The combination of peaceful living spaces and wholesome food supports a holistic and rejuvenating yoga experience.

Yogic Food Facilities at Uniomystica

Meals are provided to you during your course. Three traditional vegetarian meals in a day -breakfast, lunch & dinner- are served to you. Herbal tea is also served during the day. Nutrition is integral to health so you get planned meals here. RO filtered safe drinking water is also available at our facility.

Book Your Any Yoga Teacher Training Course

Book Now To Get 20% Instant Discount

Book a 200 Hour Yoga teacher Training Course package today for upcoming Dates 15th Jan, 1st Feb, 15th Feb 2025 and get up to 20% discount on the packages.

Frequently Asked Questions

01. Who is eligible for a 200-hour yoga teacher training course?
Anyone with a passion for yoga can join this course, whether you're a beginner or an experienced practitioner looking to deepen your practice.
02. Is the 200-hour yoga teacher training course recognized internationally?
Yes, most 200-hour YTT courses are Yoga Alliance-certified, allowing graduates to teach yoga globally.
03. What will I learn in a 200-hour yoga teacher training program?
You will learn yoga asanas, pranayama, meditation, anatomy, philosophy, teaching methodology, and how to design and lead yoga classes confidently.
04. Can I join the 200-hour YTT if I’m new to yoga?
Yes, the course is suitable for beginners and provides foundational knowledge while guiding you through advanced techniques at your pace.